7/9/09

Sleeping Like a Baby....the CIO way



So, it's been 2 weeks to the day when we (OK, I), decided we were going to try CIO aka cry it out for night time sleeping. Truett was by no means a terrible sleeper. It was just hit or miss. One night he'd sleep all the way through, another he'd wake once or twice, whatever, ya know? He'd always fall right back to sleep so it wasn't *that* bad. After going to his 6 month ped appt I talked with his doctor about this. She said he was big enough, strong enough, well enough (he was getting over a double ear infection and croup), to try CIO. I know there are a lot of different methods to CIO....but we were doing the bandaid version - just ripping it right off and not going in, letting him "figure it out."

So, I prepare myself and Ted that we should see improvement within 3-4 nights. If not we agree to abandon this sleep training method.

Night 1: 2:30am T wakes...he stirs, coos, moves around....then starts to cry. Wah!!!! Heartbreaking. I turned down the sound on the video monitor and just watched him (so I knew he was OK) <-----speaking of video monitor --- get one! Love that thing.

Finally, 1.5 hours, later he has put himself to bed.

Night 2: Success!, same as night 3, and 4.....

Every night thereafter has been successful (no crying, STTN, etc) EXCEPT for 2 random nights. One was about a week ago and I let him CIO for almost a full hour before I gave in and fed him. And then another week later (as in, last night), I let him CIO for 1/2 hour before caving and feeding him again. Must be like a weekly growth spurt? I don't know.

Anyways, the point of my post was I did what I thought I would never do, what I thought I could get away without doing, what I thought I didn't have the guts or heart to stick to....but you know what? It worked (as long as those random 2 nights were just random indeed), and Truett is as happy and healthy as can be. In fact, since this sleep training incident he has set himself on a lovely little schedule with predictable, solid nap times, feedings, etc.

So, if you are on the fence I just wanted to share our CIO experience. I know they vary from baby to baby.

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